Anyone Got A Remedy For A Bruised Sole?
At least that is what I think. After playing basketball last night, my sole hurts again. It feels like a needle was inserted into my right foot’s sole.
I could barely even tip toe myself without wearing slippers. It really hurts. I might have to put in some cold compress later on when I get home. I thought the pain went away after more than a week since the last time I played basketball.
I guess it just does not work since playing basketball requires players to jump for rebounds or go for jump shots. It did not hurt that much when I ran sprints during the Fit-Fil program or the recent fun run during the Cebu Business Month last weekend.
I tried in-sole before but it was not effective. I may give the jelly in-sole option a try since my sole really needs some cushion whenever I walk.
It is a good thing that the next basketball game will be 2 weeks from now and not every week or else my right foot’s sole may get worse.
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This entry was posted on Tuesday, June 19th, 2012 at 7:48 pm and is filed under health, life, lifestyle, sports. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.
