A Poop A Day

No, I am not talking about the poop itself but when the right time to poop is. I thought at least once a day is pretty normal.

Lately though, it has been different ever since I joined the 1 month fitness program with my wife and applied a little diet to my food.

I mean, I cannot predict when I might poop. And if I do poop, it is not even as big as a Dunkin Donut munchkin. Is this healthy?

I think it probably is normal considering that I do not eat as much as I used to before because of that diet I instilled upon myself.

I guess after so many years I just did not get used to experiencing this.

I am sure at some point in your life, you had tried to go on a diet. Did you also experience this? Or did your poop schedule remained the same?

This week will be the last of the week of the month long fitness program. I hope I can continue that momentum of exercise + diet and maintaining a healthy l ifestyle.

Donations appreciated. Every little $ helps. Or click Google +1

Related Posts with Thumbnails

Tags: , , , ,

This entry was posted on Tuesday, June 12th, 2012 at 8:05 pm and is filed under health, life, lifestyle. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

Leave a Reply

Spam protection by WP Captcha-Free