Will I Have The Sole To Run A 13k Run?
My sole has been hurting lately and I fear it might get worse. This will be my last fun run for now probably. I guess I will just go along with the 13k run considering that they have a finisher’s medal at the finish line.
I will just have to run slowly. I just hope it won’t inflame. Although it is a bit better now because I found out that not tying your shoes too tight can cause some discomfort on the foot sole. These days I have been tying them tight to keep my right sole from getting worse.
I also bought a reflex slipper and it actually makes it feel better. I do not feel any pain when I walk using it.
So it remains to be seen. For strenuous exercises like basketball, I will have to avoid that in the meantime till my sole heals. For now, I will go along with my fit-fil exercise counterparts since the exercises do not entail jumping and landing hard. Well, at least the jumping jack is mild.
It is coming up next Sunday so good luck to me. I might just have to walk it off if in case it is going to get worse. Ouch!
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This entry was posted on Friday, August 10th, 2012 at 12:09 am and is filed under health, life, lifestyle, sports. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.
